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Should I eat 6 meals-a-day?
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Mary Hartley, RD
Director of Nutrition
Calories in Foods & Activities
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Featured question:
How many calories should I eat per day?
Dieting for Dummies uses the standard Harris Benedict equation multiplied by an activity factor to calculate your daily calorie requirements... Read more
How many calories should I eat per day?
Dieting for Dummies uses the standard Harris Benedict equation multiplied by an activity factor to calculate your daily calorie requirements... Read more
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